SLIM FROM WITHIN

(128 page book & four audio tapes)

As recommended by CAROL VORDERMAN.

DAVID BROOKES

"I have lost 1½ stone in two months and it was so easy. This is the best weight loss plan I have ever used." CAROL VORDERMAN. "With so many fad miracle diets about, how refreshing to find that David Brookes deals with the core issues of weight loss. He has created a genuine approach that will help people slim and stay slim". PAUL McKENNA. SLIM FROM WITHIN Is your weight making you miserable? Are you a yo-yo dieter? Have you tried to diet before and failed? Do you dread the thought of another diet? If you can answer YES to ANY of these questions, then SLIM FROM WITHIN could be just what you need! This unique method helps you change your attitude to eating and losing weight. SLIM FROM WITHIN has already helped countless people. Overcome the four key barriers to losing weight. Discover some fascinating personal insights.... Why have you been overeating? What leads you to food when you're not hungry? Why do you keep eating when you're already full? How do YOU sabotage your best attempts at losing weight? A series of simple but powerful techniques put YOU in charge of your eating. Lose weight effectively. Lose weight in a healthy way at your own pace. Stay motivated. Establish a healthy eating pattern - for LIFE. We're all unique. YOUR reasons for wishing to lose weight are personal to YOU. So is the amount you want to lose, and how you feel about yourself and how you see yourself. SLIM FROM WITHIN takes all this into account and helps you make changes that suit YOU. So you can reach YOUR goal weight and sustain it. You'll not only lose weight - you'll understand WHY you failed in the past. Why you lost motivation. Why you went back to your old eating habits. What stopped you from losing weight successfully. SLIM FROM WITHIN, the book and four tapes, come in a smart presentation case and costs just £39.99 incl p&p. SLIM FROM WITHIN, the book and CDS, come in a smart presentation case and costs just £59.99 incl p&p.

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